| Spinning | Boxing | Pole Dancing | |
| Wayne Armstrong's Boxing Gym - Hitchin | |||
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| Spinning | Boxing | Pole Dancing | |
| Wayne Armstrong's Boxing Gym - Hitchin | |||
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Wayne Armstrong - My Philosophy |
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I always wanted to give people an alternative to the usual boring weight machines and high-tech equipment. I believe that we are becoming a lazy, overweight nation bordering obesity. My gym is renowned for it's hard-core work out that gets results. SWEAT = RESULTS | 100% IN 100% OUT | DO SOMETHING ABOUT IT BEFORE ITS TOO LATE I also work hard with kids, helping to help get them off the streets, away from drink, drugs and violence, channelling their aggression into boxing. Gun, knife and gang culture is a major problem in the UK, if I can steer some of the kids away from this and into the more positive boxing culture I will have achieved my goal. Learning self-defence and boxing, provides those bullied youngsters with the confidence to rise above it. Weight loss is also something I am passionate about, well being carries a greater passion. CHRIS MOULD AND JOE BROWN HAVE BOTH LOST 30LB EACH FROM HARD WORK AND DEDICATION I am pleased to have been a part of their achievements. Sweat = results
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