Wayne Armstrong's Boxing Gym

Emily's Vertical Art | Pole Fitness & Dancing Instruction

Emily's Vertical Art is a well established pole fitness and dance class, and is now holding lessons at Wayne Armstrong's Boxing Gym. Vertical art and pole dancing is a strength and fitness activity, although pole dancing is often associated with strippers and exotic dancing, pole fitness & dancing has taken off as a more widely accepted exercise class in recent years.

Emily's Vertical Art classes welcome everyone, beginners to advanced. The classes are open to any ladies over 18, of all ages and sizes, here at Emily's Vertical Dance we embrace curves, and have a wide range of students.

Pole fitness can be very gymnastic and is a great physical activity that compliments all other aerobic, combat and strength disciplines including boxing!

For more information and student testimonials, please see Emily's Vertical Art | Pole Dancing & Fitness website.

Classes
Saturday 10am - 11.30am at
Wayne Armstrong's Boxing Gym
Station Approach, Hitchin

Pre-book your place by phoning, emailing or popping in.

What to Expect
Up to 15 ladies in each class, if the 10am class become booked we will be offering an 11:45am - 1.15pm overspill class.
£8.50 per 90 minute class. Phone the gym to book your place 01462 457296

Sweat = results

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Wayne Armstrong's Boxing Gym - Hitchin